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fitness. health. wellness. 

theNEWmpls is here to help you create theNEWyou. 


meet chaz

Chaz Sandifer is the founder of theNEWmpls. She has been passionate about health and wellness in her own life for over 10 years, and through theNEWmpls she is building a community around it. 


She is a certified group fitness instructor and as a Lifestyle Coach in Diabetes Prevention. Chaz started teaching free classes through the Minneapolis Park and Recreation Board (MPRB), and in building a clientele list, has coached over 150 women who are pre-diabetic and overweight. She now offers numerous fitness classes, meal-prep courses, a farmers market, and more!


Chaz is pictured here with her two children, who are an integral part of her business and vision.


Humbled and grateful, we welcome you to theNEWmpls.

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Chaz is excited to announce a partnership with Ramsey County to provide the National Diabetes Prevention Program to county residents. For more information and to register, head to the Ramsey County website.
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Book Club

theNEWmpls hosts a monthly book club focused on community, connection, and company. Join us!

Farmers Market

 theNEWmpls is proud to sponsor and manage the Lakeview Terrace Farmers Market in Robbinsdale.

Fitness Classes

A variety of classes suited to a range of levels, all focused on wellness and moving the body. 

Wellness Events

Health doesn't start or end in the gym - that's why we offer events that focus on the whole person, from nutrition to mental health.

get serious about theNEWyou.

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