Cream and Blue Business Conference Event

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theNEWmpls Fitness Classes

 

Join theNEWmpls for Chaz's uniquely curated lineup of classes aimed at making fitness and wellness balanced, approachable, and above all, a great time. 

All classes are currently on Zoom for instructor and participant safety; we recommend you download the Zoom app for your device. As the weather warms, we'll look at doing more classes outside. 

Each class is donation based, with a $10 minimum that can be paid through our online booking system. Just click "book now" and we'll see you in the "gym"!

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
  • Mixing resistance Bandz with Hip Hop Trap music.

    Tue

    10 US dollars
  • Join us on theNEWmpls's Facebook Live -- Wellness Wednesday mornings.

    Wed

  • A 60-minute Zoom session to release and chat about the ups and downs.

    Wed

  • Let's get ready to move!

    Thu

    10 US dollars
  • HIIT Training. Jumpstart your week to afro beats, no equipment needed.

    Sat

    10 US dollars
  • Healthy recipes you can prep at home!

    Sat

    10 US dollars
  • Ready to relax, detox and stretch to Gospel music.

    Sun

    10 US dollars