Here at theNEWmpls, we follow a holistic approach to health and wellness, taking Minneapolis to a new level of healing from the inside out. To be our best selves, we can't only on the physical, so theNEWmpls goes beyond fitness classes. We partner with chefs to bring nutrition-focused tips to our community, host a book club to focus on the mind, and offer Wellness Wednesdays with our partner Dawn of Let Go Let Flow. Join us.
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We focus on building community and mental wellness with our featured Book Club events. Chaz hosts, and adults are invited to join for community, connection, and company.
Let Go Let Flow:
Let Go Let Flow is brought to you by Dawn & Chaz, two Dope Women that organically came together through social impact, adversities, and our love for building community. We are excited to share our experiences through workshops, podcasts, and retreats, and currently we're offering a morning wake up call with rolling out AM, Winning Wellness, and yoga later on Wednesday mornings. Join us HERE.
Chaz is the proud manager of a unique farmers market that combines fitness classes and community programming, tying it all together with fresh food. This year the market is in a new location in Robbinsdale!